Medications referred to as beta blockers are commonly prescribed to control blood pressure, heart failure, and some types of arrhythmias. While considered the most benign of the cardiac drugs, many people experience irritating and sometimes intolerable side effects. Beta blockers block the flow of adrenaline and cause your heart to beat slower and with less…
Hunting down the cause of my flu-like symptoms, joint, and chest pain led me to an unusual discovery. I had drug induced lupus! It was five years after my heart attack and I had been feeling run down and fluish every day for months. My muscles ached and my joints were so sore I couldn’t…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.