Today I have the honor of presenting to the Colgate Women’s Network as part of the Park Avenue “Live Better” program at the Colgate Palmolive headquarters in New York City. Colgate is celebrating women’s heart health and raising money for the American Heart Association. We’ll be rocking lunch time with the Busy Woman’s Guide to…
Please excuse me – I need to rant. September often brings the roll-out of new workplace wellness efforts. Believe me, I am all for creating an environment to support healthy employees. Today a reader sent this picture: Are You Kidding? The goal of wellness message should be to encourage healthy behavior. This one made the…
More than 150 HR professionals, CEOs and managers join the fun at Diversified Insurance Solutions 2nd Annual Wellness Fair. Eliz provided down-to-earth strategies to increase productivity, decrease absenteeism and limit health care expenses in her keynote Well At Work. Were you at the event today? Share your biggest take-away.
How do you manage stress in a situation you cannot control? Here comes the chainsaw, ripping into your life and causing stress. You didn’t choose it, and you don’t get the choice of stepping aside and saying “no thanks.” Somehow you will need to figure out how to deal with the problem, and the stress…
Farm women from across South Carolina learned about stress management in Eliz’s program Juggling Lessons for Life at the South Carolina Farm Bureau Federation’s Women’ s Leadership Conference held at Clemson University. The conference was themed around apples – check out this article about apples reducing your risk of stroke! After lunch, some of the…
Twenty busy women will meet up in the Wisconsin Dells for two days of discussion, relaxation, play and learning at the Dairy Consultants Women’s Retreat May 2 -3 hosted by Diamond V, QLF, and Land O’Lakes Purina Feed LLC. Planned around the Women Have Balls program,with a dress code of Jeans and No Lipstick, the…
Continuing the tour of Gateway Technical College campuses Eliz presented Pay Your Body Back in Kenosha on April 29th. There were many Woo Hoos especially during door prize time! Eliz Greene works busy people to improve heart health, so they can work well, feel better, and stress less. She is a heart attack survivor and…
Technical College Staff from across Wisconsin came together in April 7 & 8 for the Wisconsin Association for Career & Technical Education annual conference. Eliz kicked off the event with Pay Your Body Back and then got a smaller group moving with Active At Work. Eliz Greene works busy people to improve heart health, so…
Employees of the City of West Allis, Wisconsin, took part in a stress management wellness program, Juggling Lessons for Life, December 6th and 7th, 2010. Though juggling metaphors, the group explored how the many balls we juggle impact our health and discovered strategies to make priorities, limit unnecessary stressors, manage expectations, and cope with the…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.