Here’s what you need to know about estrogen and your heart While doctors are not completely sure how estrogen works, it is clear younger women enjoy some protection from heart disease most likely related to estrogen’s role in the control of cholesterol. As women age, the amount of estrogen decreases and their risk of heart…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.