My husband returned from physical therapy today asking, “Where is The Pitch picture?” Suspicious of his intentions, I asked why he would want it. Evidently he shared the story with his therapist, to the therapist’s great delight. For years I’ve been telling the story – and always say Clay thinks it is funnier than I…
Answers.com Names Eliz Greene Heart Disease Expert One of the top 15 Internet sites in the US, Answers.com provides highly motivated information seekers the opportunity to engage with top quality content in order to accomplish tasks and find useful information, advice, insights and resources. As the Heart Disease Expert, Eliz Greene will provide current and…
Ever wonder how much water you need each day? Dr Ellen Lewis shared an information packed presentation at the Connecticut Farm Bureau Women’s Leadership Council Event. One of her tips made so much sense, I just had to share it! To figure out how much water you should drink each day, divide your weight (in…
Time Flies When You Are Doing Good! Ten years ago if a woman went to the ER with symptoms of a heart attack, she was likely to be sent home after being told it was anxiety, gas, or “all in her head.” Today, through the efforts of the Heart Truth Campaign through the National Heart,…
Are you your own worst enemy when it comes to your health? You may be struggling with Female-itis. Today I have the honor of presenting to the Circle of Red women prior to my keynot at the Cincinnati Go Red For Women Luncheon. We are discussing the real world issue women face in taking care…
Moving Your Bootie Makes Your Brain Work Better! Today I’m working with Public Health and Head Start staff at a professional development conference hosted by Illinois Southern Seven Health Department. I’ve been reminded of days – before my girls were born – when I worked as an adaptive movement specialist in Head Start programs. Science…
Get Outside to Reduce Your Stress! One of the many perks of my job is getting to visit beautiful places. Today I awoke to singing birds at the Hidden Lake Bed and Breakfast in Jonesboro, Illinois. This evening I’ll be presenting Juggling Lessons for Life to hundreds of women at the Healthy Woman event sponsored…
Women in Western Wisconsin joined together at a Women’s Health Night hosted by Tomah Memorial Hospital. Eliz Greene presented Juggling Lessons for Life, sharing stress management strategies for busy women. Were you there? Please leave a comment below and receive a free copy of the Busy Woman’s Guide to an Active Lifestyle ebook. Eliz Greene…
Twenty busy women will meet up in the Wisconsin Dells for two days of discussion, relaxation, play and learning at the Dairy Consultants Women’s Retreat May 2 -3 hosted by Diamond V, QLF, and Land O’Lakes Purina Feed LLC. Planned around the Women Have Balls program,with a dress code of Jeans and No Lipstick, the…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.