Women in Richmond Kentucky jump started Heart Month with the Take Your Health To Heart program hosted by Pattie A Clay Regional Medical Center on February 4th. Eliz shared her Women Have Balls presentation. Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book…
“Having twins would have been a big enough change on its own, but having the heart attack, I really felt like I survived for a reason,” Greene said. “I discovered that it’s a powerful story and can help women realize that they need to pay attention to their heart health.” A quote from “Dancer Mother…
Take a listen to Eliz’s conversation with Ben Wilson from FarmOn.com about food and healthy eating. FarmOn.com is a social networking community leading the way by offering tools that assist both farmers and consumers to buy, sell, educate and explore information and resources that support a local food system and the family farm. For more…
Busy clinic managers started their day November 25th with with Eliz’s presention Juggling Lessons for Life. Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle! Oh, and it was Woo Hoo Wednesday too!!…
Employees at Gateway Technical College – this time at the Burlington, Wisconsin, campus, started their day on November 13th with Eliz’s presention Juggling Lessons for Life. Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an…
Full-time staff members from the Marquette University Dental School took time out from their hectic schedule for an in-service day on October 23rd and began their day with Eliz’s Juggling Lessons for Life . Were you in the audience? Leave a comment below about what you learned and receive a free copy of the e-book…
After the stressful registration period, Gateway Technical College Student Services employees were treated to a day of relaxation, recuperation and reward. Building on Gateway’s theme of taking care of yourself during stressful times Eliz presented Juggling Lessons for Life on October 19th at the beautiful Civil War Museum in Kenosha, Wisconsin. Were you in the…
Eliz will present the Busy Person’s Guide to a Healthy Heart at St. Mary of the Hill Parish in Hubertus, Wisconsin on Sunday, October 4th at 11:00 am. The event is free and open to the public. Location: St. Mary of the Hill Parish Center, 1515 Carmel Road, Hubertus, WI 53033 Healthy snacks, refreshments, and…
What does a bowling ball and a chain saw have to do with stress management? Women from the Finger Lakes, New York area found out on September 25th during Eliz’s presentation Women Have Balls: Busy Woman’s Guide to Stress Management. Were you in the audience? Leave a comment below about what you learned and receive…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.