Have you Woo Hoo-ed today? You really should! Last night I finished Kim & Jason Kotecki’s new book There’s An Adult In My Soup. One of Kim’s chapters in entitled “Eeyore or Tigger” and discusses the sort of attitude we each can show the world. I believe I am a Tigger by nature – bouncy,…
My friends keep telling me I should be on Facebook. I don’t get it. It seems like a big waste of time to me. Am I missing something? Should I be on Facebook? Probably … There are many benefits to using Facebook to stay connected to friends and family, but there are drawbacks as well.…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.