A ride in an ambulance, and back in time… A few months ago I had a health scare. At a meeting of professional speakers in Chicago, my heart rate suddenly skyrocketed and I couldn’t get it under control. As a heart attack survivor with a surgically repaired heart, I know an arrhythmia, or abnormal heart…
Are you your own worst enemy when it comes to your health? You may be struggling with Female-itis. Today I have the honor of presenting to the Circle of Red women prior to my keynot at the Cincinnati Go Red For Women Luncheon. We are discussing the real world issue women face in taking care…
Heart Healthy Lunch Ideas for Your Event! Recently a client asked for some recommendations for what to serve at a luncheon event. As I compiled a list, I thought perhaps other event professionals might be interested in some suggestions as well! (They are great for lunch or dinner at home too) Here you go: Salmon…
Great tips from our pal Jon Petz, author of Boring Meeting Suck, on making an positive impact with an invocation (if you choose to have one) at your next meeting. Jon Petz is an engagement expert. He ensures your meeting or event attendees are engaged into the meeting objectives, team, environment, work effort and passion…
We are continuing to celebrate Heart Month, today in Springfield, Massachusetts, with fabulous women at the American Heart Association’s Go Red For Women Luncheon. Woo Hoo! Eliz provided the passion and motivation for becoming involved in the Go Red cause through sharing her experience as a heart health advocate. Audience members who made a donation…
We are celebrating Heart Month in Bakersfield, California with fantastic women at the American Heart Association’s Go Red For Women Luncheon. Woo Hoo! Eliz shared tips and strategies to live longer, feel better, and stress less in a program based on her book the Busy Woman’s Guide to a Healthy Heart . We’re you there?…
Come and join in the fun and raise some awareness and funds at the American Heart Association’s Love Your Heart In Style Fashion Show! Eliz will be participating in the program and will be honored for ten years of volunteer service. Thursday, November 11 · 6:00pm – 11:30pm The Pfister Hotel 424 E Wisconsin Ave…
Even though the leaves are still falling, it isn’t to early to start thinking about Heart Month! Eliz’s schedule is filling fast – check out if she’ll be in your neck of the woods! Monday, February 7: Green Bay, WI International Association of Administrative Professionals (Open to the public) Eliz will be presenting Women Have…
The American Heart Association in Fresno, California, hosted a Go Red for Women Luncheon on February 26th. Eliz presented the Busy Woman’s Guide to a Healthy Heart. Were you there? Leave a comment below about what you heard and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.