What are you putting off? This year my dad would have celebrated his 69th birthday. Sadly, we lost him to colon cancer at age 52. At the time 52 seemed so young. The older I get – the younger it seems. I can’t help but wonder if Dad would have had a colonoscopy at age…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.