After two full days of public health seminars hosted by the Illinois Office of Women’s Health, participants closed the conference with heart attack survivor Eliz Greene and her women’s stress management program, Women Have Balls. Were you there? Here are some links you might find helpful: Article on food Stress Management Articles Productivity Articles Leave…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.