Get Up! Tips for a healthy and productive meeting, conference, or convention Recently, I had the honor of presenting a session at the National Speakers Association Convention about healthy meeting strategies. Here is the companion article for the session: A multiple day conference can undo the good work of healthy habits. Four hours of sitting…
This summer it was my honor to be part of a main-stage panel celebrating the 40th anniversary of the National Speakers Association. The conversation turned to the future of the speaking profession and meetings industry. The landscape of national meetings, association meetings, and corporate events is shifting and both groups (speakers and meeting professionals) must…
Today I am traveling to the annual convention for the National Speakers Convention. This four day event is the highlight of my professional year and I can’t wait to reconnect with my fellow members and get new ideas to build my business. Four days in a hotel and six days on the road can throw…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.