Learn CPR in 2 Minutes

October is Sudden Cardiac Arrest (SCA) Awareness Month. Every two minutes someone drops dead from SCA — could you save someone? Take a few minutes to watch my latest video and learn the basics of Hands-Only CPR. With it you CAN save a life. Pass this along — let’s make sure everyone knows how to…

Say It Loud! Saving your own life.

As we’ve discussed previously, women need to be in proactive in an heart emergency to be sure they receive the best treatment. The Ladies’ Home Journal offers six steps to save your life during a heart attack. One of the steps suggests calling 911 and saying forcefully, “I’m having a heart attack.” This step is…