Mammogram for Your Heart?

Yet another reason to schedule your mammogram! We all know mammograms can detect early breast cancer, but did you know it could also predict early heart disease? Along with detecting a lump, mammograms can also detect calcium deposits in the blood vessels of the breast, an indicator of early heart disease. Calcium deposits detected on…

Microwave Popcorn in a Paper Bag: Quick Tip #101

Check out this Quick Tip to eat better! Need a tip to eat better, move more or manage your stress? Wish Eliz would answer your question? Add a comment below and we’ll provide the tip! Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while…

Scary Plastics!

Is anyone else freaked out about the apparent link between Bisphenol A (BPA) and heart disease, diabetes, birth defects, learning disabilities — and who-knows-what-else? I did some checking, called in my good friend Jill Fleming, RD MS, and have the scoop for you on what is safe and what you should throw away. Here it…