Yet another reason to schedule your mammogram! We all know mammograms can detect early breast cancer, but did you know it could also predict early heart disease? Along with detecting a lump, mammograms can also detect calcium deposits in the blood vessels of the breast, an indicator of early heart disease. Calcium deposits detected on…
Check out this Quick Tip to eat better! Need a tip to eat better, move more or manage your stress? Wish Eliz would answer your question? Add a comment below and we’ll provide the tip! Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while…
Is anyone else freaked out about the apparent link between Bisphenol A (BPA) and heart disease, diabetes, birth defects, learning disabilities — and who-knows-what-else? I did some checking, called in my good friend Jill Fleming, RD MS, and have the scoop for you on what is safe and what you should throw away. Here it…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.