The Girl Scout Law and Wellness Eliz had the honor of presenting a wellness program to Girl Scout Leaders during a leadership training retreat. She designed a wellness program based on the Girl Scout Law. What can the Girl Scout Law tell us about wellness? Quite a bit. One line of the law is: Use…
Atrial Fibrillation is the most common abnormal heart rhythm. More than 5.1 million Americans are living with Atrial Fibrillation (Afib). As the Baby Boomers age, these numbers will increase and are expected to reach nearly 16 million by 2050. September is Afib awareness month, take a few moments to learn about the symptoms and risk…
Today I am traveling to the annual convention for the National Speakers Convention. This four day event is the highlight of my professional year and I can’t wait to reconnect with my fellow members and get new ideas to build my business. Four days in a hotel and six days on the road can throw…
When was the last time you said “YES” to something just because it is fun? In the fast-paced, high-stress world of adulthood, it is important to periodically take a break for fun. It is the final full week of school this week and at 8:45 am the text from our elementary music teacher came: Opera…
Spring is finally here and Summer is just around the corner! Are your Summer clothes motivating you to think about what you eat? Most of us tend to gain a bit of weight over the winter months. Between the weather preventing outside activities, bulky clothing, and colder temperatures, it is easy to slip into less…
Answers.com Names Eliz Greene Heart Disease Expert One of the top 15 Internet sites in the US, Answers.com provides highly motivated information seekers the opportunity to engage with top quality content in order to accomplish tasks and find useful information, advice, insights and resources. As the Heart Disease Expert, Eliz Greene will provide current and…
Tonight more than 100 women joined together for the Mayo Clinic Health System Menomonie Fabulous You Women’s Signature Event. Women danced, laughed and learned about Juggling Stress with Eliz. Were you at the event today? Share your biggest take-away
What Is Your Personal Risk of Heart Disease? Tonight Eliz presented the Busy Woman’s Guide to a Health Heart and the Rockford Health System Healthy Woman Event. More than 550 women laughed and learned about risk factors and how to improve heart health (and danced a little too!) Were you at the event today? Share…
Ever wonder how much water you need each day? Dr Ellen Lewis shared an information packed presentation at the Connecticut Farm Bureau Women’s Leadership Council Event. One of her tips made so much sense, I just had to share it! To figure out how much water you should drink each day, divide your weight (in…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.