Today I have the honor of presenting to the Colgate Women’s Network as part of the Park Avenue “Live Better” program at the Colgate Palmolive headquarters in New York City. Colgate is celebrating women’s heart health and raising money for the American Heart Association. We’ll be rocking lunch time with the Busy Woman’s Guide to…
Hearts should remind you to take care of YOUR heart! As Valentine’s Day approaches, the color red and heart shapes are everywhere. February isn’t just about candy and flowers. It is also Heart Month and a time to focus on Women and Heart Disease. As busy women, it is easy to focus on taking care…
Happy Heart Month! Each February we focus on Women’s Heart Health – to build awareness, improve treatment, and end research disparities. Over the past ten years, we’ve done a pretty good job! Most women recognize heart disease as the number one killer of women of all ages. Are you putting your heart as your #1…
We are continuing to celebrate Heart Month, today in Springfield, Massachusetts, with fabulous women at the American Heart Association’s Go Red For Women Luncheon. Woo Hoo! Eliz provided the passion and motivation for becoming involved in the Go Red cause through sharing her experience as a heart health advocate. Audience members who made a donation…
We are celebrating Heart Month in Bakersfield, California with fantastic women at the American Heart Association’s Go Red For Women Luncheon. Woo Hoo! Eliz shared tips and strategies to live longer, feel better, and stress less in a program based on her book the Busy Woman’s Guide to a Healthy Heart . We’re you there?…
St Francis Hospital in Columbus, Georgia, hosted a Heart Truth for Women Luncheon on February 11th. Eliz presented the Busy Woman’s Guide to a Healthy Heart. Were you there? Leave a comment below about what you heard and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle!…
Are you your heart’s worst enemy? Do you put everything and everyone else ahead of taking yourself and your heart? Think about it… Do you forgo personal pleasures to get just one more thing done? Do you feel like your backside is often glued to your desk chair or car seat? Our busy lives often…
On Tuesday, February 9, Eliz shared tips with morning listeners of New Magic 94.9 in Tampa, Florida! Were you listening? Leave a comment below about what you heard and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an Active Lifestyle! Eliz Greene works with busy women who want to…
This month you can hardly turn around without seeing a Valentine heart. When you see one, take a moment to think about what you are doing to take care of yourself and your heart. Celebrate during February by making a commitment to moving more, smoking less, eating better or managing your stress. Little steps this…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.