Is Your Job Killing You?

Does this sound like you? “I have to work very fast.” “I work very hard.” “I manage competing demands of others.” “I worry about losing my job.” “I feel underused or powerless.” If so, your job may be putting you at risk for a heart attack or stroke. According to a study recently released by…

The Dangers of Dining Al Desko

How often do you find yourself eating at your desk?  Is dining al desko putting your health at risk? According to the American Dietetic Association, 75% of office workers eat lunch at our desks at least two or three times a week.  Trying to fit a bit more work in during the day may seem…