My husband e-mailed an article to me today – thinking I might find a way to “work it in” to a speech. Hmmm… could I work in comments from Harvard, Dr. Daniel Gilbert, author “Stumbling on Happiness“, in support of one of the major premises of my book? You bet I can. Dr. Gilbert suggests…
Picture this: After 15 hours of air travel and a five hour time change, you arrive home. Your children are elated to see you and quickly remind you of the Halloween costumes you haven’t finished. You smile and hold yourself together for a while, but then need sleep. After a nap, pumpkins are carved, dinner…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.