Stress Remedy: Wine and Chocolate

A glass of red wine, a lovely piece of chocolate, comfy clothes and a moment to say “ahhhh” at the end of the day — yes, the wine and chocolate stress remedy. No, it doesn’t have to be wine and chocolate, although they both have heart healthy benefits, but taking some time at the end…

Escape Adulthood

Escape Adulthood:  8 Secrets from Childhood for the Stressed-out Grown-up. Having kids is the quickest way to feel like a grown up! Yet, as author and cartoonist Jason Kotecki demonstrates children are a rich source of helping us all fight Adultitis and live a less stressed life. We all have those moments when we wish…

Tag, You’re it!: 5 Things You May Not Know About Me

Do you remember tag?  Last week my friend, Kim Kotecki, sent me a “You’re It” e-mail inviting me to play a game of blog-tag.  The challenge: write post “5 Things You Might Not Know About Me” and then tag five friends who also blog.  So here goes: 1. My family calls me Lizzie.  Which used…