Concrete and reasonable goals are more achievable! While developing an intake questionnaire for my coaching clients, I have fallen in love with these two questions: Is your goal reasonable in the time allowed and with your current commitments? How will you measure your success? Think about it. How often do we set goals that are…
The Girl Scout Law and Wellness Eliz had the honor of presenting a wellness program to Girl Scout Leaders during a leadership training retreat. She designed a wellness program based on the Girl Scout Law. What can the Girl Scout Law tell us about wellness? Quite a bit. One line of the law is: Use…
What happens when you take on a new leadership role and suddenly things change? How do you handle the stress of former colleagues’ emotional responses to difficult management decisions? You get some perspective from someone who knows the ropes! My entry into life as a school board member was bumpy. Some of my fellow parents…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.