Healthy On The Road

Did you know several short bursts of activity during the day can be as beneficial as one 30 minute session? It’s true! It is also a great strategy to use on the road.  Yesterday as I flew to Connecticut for today’s Farm Bureau Women’s Leadership Council Event in Hartford, I took a 10 minute walk…

Juggling Lessons at South Carolina Farm Bureau Women’s Conference

Farm women from across South Carolina learned about stress management in Eliz’s program Juggling Lessons for Life at the South Carolina Farm Bureau Federation’s Women’ s Leadership Conference held at Clemson University. The conference was themed around apples – check out this article about apples reducing your risk of stroke! After lunch, some of the…

Jeans & No Lipstick Stress Management Retreat for Busy Women

Twenty busy women will meet up in the Wisconsin Dells for two days of discussion, relaxation, play and learning at the Dairy Consultants Women’s Retreat May 2 -3 hosted by Diamond V, QLF, and Land O’Lakes Purina Feed LLC. Planned around the Women Have Balls program,with a dress code of Jeans and No Lipstick,  the…

Busy Woman’s Guide at Farm Bureau National Women’s Leadership Conference

Celebrating women leaders in the farm community, Eliz presented the Busy Woman’s Guide to a Healthy Heart at the Farm Bureau National Women’s Leadership Conference April 16 & 17. Were you there? Leave a comment below about what you heard and receive a free copy of the e-book Move More: The Busy Woman’s Guide to an…

Accelerated Genetics Leadership Conference Well At Work

For the second year in a row, Eliz presented the Juggling Lessons for Life to a group of dairy producers at the Young Producers Leadership Conference hosted by Accelerated Genetics on March 27th. Read Eliz’s blog post about visiting a dairy farm! Join the conversation on AgChat and FollowFarmer See Will Gilmer’s Water & Poo…

Busy Woman’s Guide at Girl Scout Leader Event

Eliz, a Girl Scout Leader herself, presented an interactive workshop to the Wisconsin South East Council’s Autumn Adventure weekend.  Together they explored how to pay your body back for all you ask it to do in Gimme A Break: Busy Woman’s Guide to Recharging. Were you in the audience? Leave a comment below about what…