October is Breast Cancer Awareness Month – but it is also a time to address heart disease as well. Many women see just one doctor each year, an ObGyn. Don’t neglect your heart when you make your visit this year! Not only can a mammogram detect early breast cancer, but it could also predict early…
Yet another reason to schedule your mammogram! We all know mammograms can detect early breast cancer, but did you know it could also predict early heart disease? Along with detecting a lump, mammograms can also detect calcium deposits in the blood vessels of the breast, an indicator of early heart disease. Calcium deposits detected on…
Make your appointment! Just in case you haven’t heard — October is Breast Cancer Awareness Month. If the pink everywhere hasn’t clued you in, please let me remind you…it’s time to pay attention ladies! I was shocked to learn only half of women who should get annual mammograms actually get them,even when their insurance pays…
September’s Embrace & Engage Challenge What are you putting off? I am willing to bet each one of us is putting off some medical test or procedure. the mammogram? the colonoscopy? the annual exam and pap smear? having your cholesterol checked? having that “funny spot” on your skin checked? For me, it is the mammogram.…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.