Is it just me or does it seem like there is a stress storm going on? To be fair, I live in Wisconsin and serve on our local school board. With all of the turmoil over Governor Scott Walker’s budget, worries over collective bargaining rights, and trying to figure out how to do right by…
One of the biggest gifts before my girls were born was an episode of Oprah featuring Dr. Phil. He was working with a couple with small children. The wife was overwhelmed and complaining that her husband wasn’t helping with the kids. Roll the video footage,..and we soon see her criticizing every little thing he tried…
Give your Valentine a heart healthy gift. Your Valentine’s heart yearns for indulgence. Give your Valentine… A Treat. Indulge your Valentine with the Wine and Chocolate Stress Remedy: Select a small amount of decadent chocolate to savor slowly such as such as the Valentines Day Selections from Woodhouse Chocolate. We received a selection at Christmas…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.