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Tag: marriage

You Can Have Help or Have It Your Way, Not Both: Busy Woman’s Guide to Stress Management

One of the biggest gifts before my girls were born was an episode of Oprah featuring Dr. Phil. He was working with a couple with small children.  The wife was overwhelmed and complaining that her husband wasn’t helping with the kids. Roll the video footage,..and we soon see her criticizing every little thing he tried…

He is from Mars. Call someone from Venus! Busy Woman’s Guide to Stress Management

Did you know calling your female friend to talk about your problems may be good for your heart — as well as your marriage? Men and women deal with stress differently. Women process their stress by talking about it. Often we cannot reach a solution or “let it go” until we’ve discussed a problem…thoroughly. Men,…

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Testimonials

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Dickinson County Healthcare System

Eye-opening and Inspirational.

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I thought, If Eliz can do it, so can I.

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UWM/College of Engineering, Dean's Assistant

Stunning insights into why work-life balance isn’t working.

Terry Simmons
Gateway

My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.

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Really practical, easy to apply tips. And they almost always fit into my busy life.

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Email: eliz@embraceyourheart.com
Phone: (414) 793-5020

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