Proud Parents of Twins is an organization that exists for the support of parents of multiples in the metropolitan Milwaukee area. Eliz discussed the perils of the “Mom Trap” and provided tips and information about heart disease, fitness, stress management, and healthy eating at their March meeting. Were you there? Leave a comment below about…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.