Ever feel like you are talking to the top of people’s heads during your meetings? Sure, we are all tempted to take a peak at our emails or shoot off a quick response to a text during a meeting, but what does that mean for the productivity in the room? Nothing good, according to Dr.…
Take advantage of a few days off from your regular routine to unplug and let your body catch up with all you ask it to do! Most of us use some sort of electronic devices to stay connected. These days one hand-held device can allow you to take calls, send e-mail, update your Facebook, LinkedIn,…
As I prepared to begin a program for the Wisconsin Health Information Management Association last week, I realized I’d be speaking while they were eating lunch. “Don’t worry,” said one of the attendees, “we are great at multitasking.” So true, women are great at juggling more than one thing — which incidentally was the topic…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.