Did you know people with healthy habits live 14 years longer? Check out these tips in my article at MyHealthyHeart.com You can now find my weekly healthy lifestyle tips for busy people on the MyHealthyHeartInfo website. I am delighted to have the opportunity to reach more people. Check it out! Share your thoughts by making…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.