Stop Feeling Guilty About Food

Book Review: Food Truths From Farm To Table Ever feel guilty about what you eat or buy? Ever judge what other people put in their grocery carts?  Ever feel confused by food labels or what you see in the media? Me too. I love this new book by Michele Payn.  It’s easy to read, packed…

The Soul of Farming Part 2: Oink!

In March I had the opportunity to visit a hog farm and then present at the Swine Summit hosted by Vita Plus. In my never-ending quest to make healthy choices and understand how food is produced, I knew this was a great opportunity to learn, and boy did I! Before I started down this get-to-know-some-farmers…