Here’s what you need to know about family history and heart disease. Taking all other risk factors into account, if you have a close family member with heart disease, your risk nearly doubles. While this news may be a bit frightening, it is good news in one way. Even if you do not have symptoms…
Does your migraine put you at a higher risk for heart attack and stroke? A recent study says yes. As a heart attack-survivor and migraine-sufferer, I was surprised to find out — yes! Read more in my article originally published at MyHealthyHeartInfo.com A study released recently by the American Academy of Neurology indicates the risk…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.