Busy Woman’s Guide to Twitter and Stress

Wonder what the deal is with Twitter? Is it a tool to reduce stress by staying connected and feeling like part of a community, or a time-sucking trap? It can be both – the trick is managing the flow! Imagine a storm drain pipe pumping out water after a heavy rain… That’s Twitter! Thousands and…

Facebook Is Good For Your Heart!

Being a grown-up can be lonely. So often we spend our days alone, even if we are surrounded by people. Yet, taking the time to connect with people you care about in a positive way is very important to managing your stress and keeping your heart healthy. Could a social networking site the answer? Yes,…