Eliz will present the Busy Person’s Guide to a Healthy Heart at St. Mary of the Hill Parish in Hubertus, Wisconsin on Sunday, October 4th at 11:00 am. The event is free and open to the public. Location: St. Mary of the Hill Parish Center, 1515 Carmel Road, Hubertus, WI 53033 Healthy snacks, refreshments, and…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.