Busy Woman’s Guide to Surviving a Cardiac Emergency

No one wants to think about having a heart attack or stroke. It is scary. However, taking the time to think about what you would do in an emergency, knowing the signs, having the information you will need can help you survive and recover well. Download the Busy Woman’s Guide to Surviving a Cardiac Emergency…

Get the Busy Woman’s Guide to Surviving a Cardiac Emergency

No one wants to think about having a heart attack or stroke. It is scary. However, taking the time to think about what you would do in an emergency, knowing the signs, having the information you will need can help you survive and recover well. Download the Busy Woman’s Guide to Surviving a Cardiac Emergency…

Engage Your Health: Embrace Your Brain

Here’s yet another reason to “know your numbers!”  The CDC and the American Heart Association reported recently a strong link between the risk factors for heart disease and dementia and Alzheimer’s disease. People in their 40’s and 50’s have the opportunity to impact their future by addressing their blood pressure, weight, cholesterol and blood sugar…