Understanding what triggers your atrial fibrillation episodes can help keep them under control. “We are in our infancy in learning what causes and what triggers afib,” explains Mellanie True Hills, founder of the American Foundation for Women’s Health and the atrial fibrillation patient resource StopAfib.org. But paying attention to your body can help shed light…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.