Are you suffering from Electronic Induced Stress? Here are some ways to tell: If you cell phone has stopped being a convenience and has become a burden, interrupting your life and limiting your productivity… If turning off your phone makes you anxious and fearful of what you might miss… If your ear feels odd without…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.