Tips To Celebrate Heart Month

Hearts should remind you to take care of YOUR heart! As Valentine’s Day approaches, the color red and heart shapes are everywhere. February isn’t just about candy and flowers.  It is also Heart Month and a time to focus on Women and Heart Disease. As busy women, it is easy to focus on taking care…

Tips to Celebrate Wear Red Day!

The first Friday of February is designated as National Wear Red Day – an effort to raise awareness about Women and Heart Disease.  Heart Disease is the #1 killer of all women over the age 20 – yet most women still don’t think it is THEIR personal #1 health concern. Check out this video: Ways…

Wear Red Day!

Happy National Wear Red Day! As we officially kick off Heart Month, I hope you remembered to wear red and ask the women you cherish to take care of their hearts. Many cities and landmarks, including the Washington Monument and Niagra Falls, are going red as well.  Check out these photos. Make February a heart…