Please excuse me – I need to rant. September often brings the roll-out of new workplace wellness efforts. Believe me, I am all for creating an environment to support healthy employees. Today a reader sent this picture: Are You Kidding? The goal of wellness message should be to encourage healthy behavior. This one made the…
St. Peter Parish in Slinger, Wisconsin hosted the premiere of Eliz’s new keynote program Pay Your Body Back™! Footage of this event will be featured on a TNT profile of Eliz which will air in February! A busy life demands so much of your body, isn’t it time to pay it back – before it…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.