Saying no means saying yes! Have you said no today? Have you protected what is truly important to you by declining to engage in other things? Think about it. Sometimes it is just saying no to the voice in your head that says: “You should be doing more.” Other times is is setting clear priorities…
Women in Western Wisconsin joined together at a Women’s Health Night hosted by Tomah Memorial Hospital. Eliz Greene presented Juggling Lessons for Life, sharing stress management strategies for busy women. Were you there? Please leave a comment below and receive a free copy of the Busy Woman’s Guide to an Active Lifestyle ebook. Eliz Greene…
How do you manage stress in a situation you cannot control? Here comes the chainsaw, ripping into your life and causing stress. You didn’t choose it, and you don’t get the choice of stepping aside and saying “no thanks.” Somehow you will need to figure out how to deal with the problem, and the stress…
Everyday life is stressful, but how well do you handle it when life gets really crazy? Maybe work is suddenly more busy. Maybe your family life just got more complicated. Or, maybe, like me, you invited the madness in? What do you do when life feels like a crazy carnival ride and you just want…
Attendees at the Wisconsin Women in Higher Education Leadership Conference greeted heart attack survivor speaker Eliz Greene with a Woo Hoo as she gave the closing keynote on October 21! The hour flew by as participants danced, woo hooed, and laughed as they learned about stress management in Women Have Balls. Were you there? Leave…
Farm women from across South Carolina learned about stress management in Eliz’s program Juggling Lessons for Life at the South Carolina Farm Bureau Federation’s Women’ s Leadership Conference held at Clemson University. The conference was themed around apples – check out this article about apples reducing your risk of stroke! After lunch, some of the…
What happens when you take on a new leadership role and suddenly things change? How do you handle the stress of former colleagues’ emotional responses to difficult management decisions? You get some perspective from someone who knows the ropes! My entry into life as a school board member was bumpy. Some of my fellow parents…
What happened to recess? Adults don’t often get recess, but on Thursday morning I did… Text Message: Opera Kickball 9 & 9:30. Don’t tell the girls! There it was. An invitation to play. I had a list a mile long of things I should do – but I really wanted to play! So I did.…
Twenty busy women will meet up in the Wisconsin Dells for two days of discussion, relaxation, play and learning at the Dairy Consultants Women’s Retreat May 2 -3 hosted by Diamond V, QLF, and Land O’Lakes Purina Feed LLC. Planned around the Women Have Balls program,with a dress code of Jeans and No Lipstick, the…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.