Jodie Gilroy

Your personal story combined with recommendations for realistic lifestyle changes was very powerful.

Terry Simmons

Stunning insights into why work-life balance isn’t working.

Dan Gitto

My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow… read more »

Lily Hensen

Really practical, easy to apply tips. And they almost always fit into my busy life.