Check out my interview with Craig Price and guest post on his Realist’s Guide blog. We talked about my heart attack, how I ended up in the National Enquirer and cock fighting – it was a wild conversation! Listen here.
My guest post is:
Weather the Storm:
Stress Management Skills for Today’s High Stakes Environment
It’s not often we spend a great deal of time thinking through the “what if”s of life, but thinking through and preparing for challenges increases your ability to deal with them in an efficient and productive manner. It can also lower your stress level now and during a crisis.
Think about it.
Check out Craig’s book, Half A Glass: The Realist’s Guide
Eliz Greene works with organizations who need to equip their people to weather the storm of today’s high stakes environment so they can work well, feel better, and stress less.
Through highly customized and engaging wellness programs for executives and employees, Eliz provides real-world strategies to work well, feel better and stress less.
She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart and 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after wellness & stress management speaker. Find out about her women’s wellness programs, workplace wellness programs and programs for healthcare professionals at EmbraceYourHeart.com