Happy National Wear Red Day!
As we officially kick off Heart Month, I hope you remembered to wear red and ask the women you cherish to take care of their hearts.
Many cities and landmarks, including the Washington Monument and Niagra Falls, are going red as well. Check out these photos.
Make February a heart healthy month with tips for celebration in my article at MyHealthyHeartInfo.com
Have a great Heart Month!
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Eliz Greene is the Busy Woman’s Guide to a Health. Drawing on her experience surviving a massive heart attack while seven-months pregnant with twins, struggling to lose the 80 pounds gained during her pregnancy, and her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com