Go ahead, sit back, watch something to make you laugh and smile. Here’s my suggestion for this week:
Have a favorite funny or inspiring video? Share it in a comment below – thanks!
Get more valuable information in Eliz’s new book, The Busy Woman’s Guide to a Healthy Heart.
Find more tips to live longer, feel better, and stress less by Eliz Greene at BusyWomansGuide.com.
Eliz survived a massive heart attack while seven-months pregnant with twins, struggled to lose the 80 pounds gained during her pregnancy, and searched for a way to hold on to the perspective and passion she found in her near-death experience. Drawing on her background as an adaptive movement specialist, Eliz developed simple strategies and tips to help other busy women be more active, eat better and manage your stress.
As the Director of the Embrace Your Heart Wellness Initiative, Eliz travels the country energizing and inspiring audiences in keynotes and workshops on women’s heart health. She writes one of the top 100 health and wellness blogs. Find more at www.EmbraceYourHeart.com.