Eliz Greene

This month you can hardly turn around without seeing a Valentine heart.  When you see one, take a moment to think about what you are doing to take care of yourself and your heart.  Celebrate during February by making a commitment to moving more, smoking less, eating better or managing your stress.  Little steps this month will lead you down the path to good health!

Oh – and here are some healthy Valentine’s Day tips!

Leave a comment to let us know what you are doing to celebrate Heart Month and your commitment to make your health a priority and get a free copy of the Busy Woman’s Guide to an Active Lifestyle E-book!


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.


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