Eliz Greene

Heart Healthy Lunch Ideas for Your Event!

Recently a client asked for some recommendations for what to serve at a luncheon event.  As I compiled a list, I thought perhaps other event professionals might be interested in some suggestions as well!  (They are great for lunch or dinner at home too) Here you go:

Salmon with Cilantro Pesto

Chipotle Chicken Salad

Individual 3 Chees and Vegetable Quiches

Parmesan Crusted Chicken

Lemony Tilapia and Asparagus Grill

Greek Style Chicken with Lemon Pistachio Rice

Medetaranian Stuffed Salmon

Apricot Balsamic Glazed Salmon


Check out these sites for more recipes:

Go Red Better U Recipes

UW Health Recipes

Planning a wellness event?  Ask us for suggestions to make it your best event yet!

Eliz Greene

Eliz Greene works busy people to improve heart health, so they can work well, feel better, and stress less.

She is a heart attack survivor and the author of the Busy Woman’s Guide to a Healthy Heart as well as 3 other books on wellness. She writes one of the top 50 health and wellness blogs and is a sought-after heart health, stress management, & wellness speaker.

If you are planning a women’s wellness program, workplace wellness program or programs for healthcare professionals check out EmbraceYourHeart.com to see if Eliz would be a good fit with your organization.


About Eliz Greene

Eliz Greene survived a heart attack at age 35 while seven months pregnant with twins. Her down-to-earth strategies to manage stress and improve heart health and reduce stress are used by thousands of busy people all over the world. She is a motivational wellness speaker, author, and job stress researcher. Visit elizgreene.com to book Eliz for your next event.

One Response to “What’s for Lunch?”

  • The Chipotle Chicken Salad and Lemony Tilapia and Asparagus Grill look really tempting to try! Thanks for the recipes. I wouldn’t mind a little extra time and effort in cooking than usual if it’s this healthy and tasty.

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