Woman’s Wellness

Women's Wellness

Down-to-earth women’s wellness tips from someone who has been there, done that, and has the stretch marks to prove it. Forget about crazy diets, ultimate workouts and work-life balance. Eliz Greene serves up strategies you can actually do!

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Eliz Greene’s work as and advocate and educator on heart health was profiled on TNT’s Dramatic Difference.

Down-to-earth tips to fit your busy life on:

“She’s not a skinny chick telling you how to live your life — she walks the walk!”

Featured Posts

Stress-Proof Your Heart

The new book by Eliz Greene

Stress-Proof Your Heart is the culmination of Eliz’s two-decade career as a heart health advocate, speaker, and author. It also includes insights from her study on job stress.

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Testimonials

Your personal story combined with recommendations for realistic lifestyle changes was very powerful.

Jodie Gilroy
Public Relations/Community Education Coordinator
Dickinson County Healthcare System

Eye-opening and Inspirational.

Kari Ann Stanek
Accellerated Genetics

Enlightening information attendees will share with colleagues

Stephen Schneider
Association for Career & Technical Education

I thought, If Eliz can do it, so can I.

Sarah Albertson
UWM/College of Engineering, Dean's Assistant

Stunning insights into why work-life balance isn’t working.

Terry Simmons
Gateway

My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.

Dan Gitto

Really practical, easy to apply tips. And they almost always fit into my busy life.

Lily Hensen

Email: eliz@embraceyourheart.com
Phone: (414) 793-5020

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