No one wants to think about having a heart attack or stroke. It is scary. However, taking the time to think about what you would do in an emergency, knowing the signs, having the information you will need can help you survive and recover well. Download the Busy Woman’s Guide to Surviving a Cardiac Emergency…
Women’s Hearts Still Not Taken Seriously “It is frustrating. Many doctors do not see heart disease as a woman’s disease. They don’t look for it or treat it aggressively,” said Dr. Holly Andersen at New York Presbyterian Hospital. Yes, it is. For six years I have been educating women about the importance of taking care…
Knowing she was at risk for stroke made Patty Borkowski’s daily headaches worrisome. How do you tell a headache brought on by eye strain or an afternoon drop in blood sugar and from a medical emergency? “At approximately 3:15 every afternoon, I thought I was suffering a stroke. I’d be at the computer pounding away…
Your personal story combined with recommendations for realistic lifestyle changes was very powerful.
Eye-opening and Inspirational.
Enlightening information attendees will share with colleagues
I thought, If Eliz can do it, so can I.
Stunning insights into why work-life balance isn’t working.
My favorite part was all of the stats you had to show what increased your odd of heart disease and how you could decrease your odds. It worked out I was actually going grocery shopping yesterday so it helped to have that in the front of my mind to make sure to get some “grow foods” when I was there too.
Really practical, easy to apply tips. And they almost always fit into my busy life.